Chances are, I’ve got you. If you have a question about anything you don’t see listed, don’t hesitate to ask. I promise to be candid if I feel that your problems are beyond my scope, and I’d be happy to connect you to resources to best fit your needs. My experience in counseling includes, but is not limited to:

Depression

Anxiety

Grief

Trauma

PTSD

Suicidal Ideation

Psychosis

Bipolar Disorder

OCD

Eating Disorders

Personality Disorders

Family Issues

Relationship Issues

Attachment Issues

Codependency

Boundaries

Work/Life Balance

Burnout

Imposter Syndrome

Chronic Illness

Shadow Work

Biohacking

Existential Therapy

Above all else, I consider my approach eclectic and dynamic. I incorporate equal parts practical, evidenced based approaches and more traditional psychodynamic/psychoanalytic methods to get deep. I’m always learning and incorporating new approaches. My modalities include:

CBT

DBT

ACT

Psychodynamic

Psychoanalysis

Narrative Therapy

Shadow Work

Existential Therapy

Internal Family Systems

Schema Therapy

Adlerian Psychology